Fitness in inglese

Fitness Leader's Handbook
Second Edition
B. Don Franks, Edward T. Howley

The Polar Fat Free and Fit Forever Program

Dr. James M Rippe

The Muscle Memory Meyhod

Majorie Jaffe

The Next Jump Forward in Fitness
Ken M. Solis, MD

Walking Fast

Therese Iknoian

Hot Legs!
Shaping a tight & trim lower body
By Robert Kennedy & Dwayne Hines