Fitness in inglese



Fitness Leader's Handbook
Second Edition
B. Don Franks, Edward T. Howley


The Polar Fat Free and Fit Forever Program

Dr. James M Rippe



The Muscle Memory Meyhod

Majorie Jaffe


Ropics
The Next Jump Forward in Fitness
Ken M. Solis, MD



Walking Fast

Therese Iknoian


Hot Legs!
Shaping a tight & trim lower body
By Robert Kennedy & Dwayne Hines