Exercise Rx
Gary Yanker
"Exercise Rx" is a revolutionary approach to health and long-term physical fitness. Combining a how-to program with a medical reference guide, "Exercise Rx" provides the best exercise solutions for preventing, delaying, and, in some cases, reversing the onset of major diseases and disabilities such as arthritis, obesity, coronary heart disease, depression, diabetes, osteoporosis, and high blood pressure. This book takes physical fitness and exercise out of the domain of competitive sports and into the realm of preventative and rehabilitative medicine, changing our ideas about how and why we exercise.
190x240 mm, 470 pagine, Ed.1999
Prezzo Euro 47.00 , Testo in Inglese