In inglese
3 Minute ABS
Isolation definition intensuty focus
Kurt Brungardt
Power factor specialization
Chest & Arms
Peter Sisco & John Little
Power factor specialization
Shoulders & Back
Peter Sisco & John Little
50 ways to buid muscle fast
The ultimate guide to building bigger muscles
Dave Tuttle
Bodybuiding 101
Everything you need to know to get the body you want
Robert Wolff, Ph. D
Championship Bodybuilding
Instruction Book for Bodybuilding
Chris Aceto
Everything you need to know about fat
By Chris Aceto
Serious Strength Training
Periodization For Building Muscle Power and Mass
Tudor O. Bompa, Phd e Lorenzo J. Cornaccia
Target Bodybuilding
Precision Lifting For More Mass and Greater Definition
Per. A. Tesch, PhD
Built Hard
Basic to Advanced Bodybuilding
Charlie Mann
More Muscle
Ken Sprague
Weight Training
Step to Success
Thomas R. Baechle, Barney R. Groves
Building Strength and Stamina
New Nautilus Training for Total Fitness
Wayne Westcot, PhD
The Complete Book of BUTT and LEGS
Kurt, Mike and Brett Brungardt
The Complete Book of ABS
Kurt Brungard
Stronger Abs and Backs
165 exercises to build your center of power
Dean Brittenham e Greg Brittenham
Stronger Arm and Upper Body
143 exercises and drills for power and performance
Sean Cochran, Tom Hourse